Healing Deep Trauma Workbook

Healing Deep Trauma Workbook: 200 Transformative Prompts – 6×9″ Guided Mental Health Journal

Embark on a transformative healing journey with the Healing Deep Trauma Workbook — a beautifully crafted 6×9″ printable workbook offering 200 thought-provoking prompts designed to support emotional healing, trauma recovery, and deep self-reflection.

🧠 This 19-page guided workbook includes a soothing cover and back design, perfect for KDP publishing, coaching clients, mental health professionals, or personal use.

📖 Designed with a gentle, trauma-informed approach, this workbook helps you explore the past, understand emotional patterns, rebuild inner safety, and reconnect with your most empowered self — at your own pace.

📝 Includes:
Welcome letter & usage guide
Neuroplasticity & trauma education pages
200 reflective journal prompts grouped by healing theme
Self-care checklists, habit trackers & affirmation templates

Vertical format (6×9″) – PDF & PNG files included

✨ Whether you’re a therapist, coach, or soul-led entrepreneur — or simply seeking emotional growth — this workbook will help you or your clients navigate healing with compassion and clarity.

🖨️ Ready to print and use, or upload as a journal interior to Amazon KDP, Etsy, or your favorite print-on-demand platform!