30-Day Self-Care Challenge Journal

30-Day Self-Care Challenge Journal – PDF + PNG (6×9 inches)
✨ Reclaim your peace, one mindful day at a time.
This beautifully illustrated 30-Day Self-Care Challenge is more than a journal — it’s a healing journey through reflection, intention, and daily acts of kindness toward yourself.

Whether you’re just starting your wellness practice or looking to deepen it, this printable guided workbook provides structure with soul — infused with watercolor art, affirmations, and soothing prompts.

💖 What’s Inside:
🧘 30 Daily Guided Prompts + Actions (with reflection space)
📅 Mood & Energy Tracker to notice emotional patterns
🎯 Goal-setting, vision sketch, and gratitude exercises
🕯️ Pages for rituals, toolbox building & creative expression
📨 Letter to your future self & final encouragement page
🎨 Watercolor-style visuals (plants, candles, stars, hearts, more!)
📥 Format: High-resolution PDF and individual PNGs (6×9 inches – perfect for printing or digital journaling)

🌸 Perfect For:
✨ Burnout recovery
✨ Inner healing & nervous system regulation
✨ Gifting a friend who needs a little light
✨ Therapists & coaches as client tools
✨ Everyday women seeking a gentle pause

“This is just the beginning of your soft, sacred journey.” — Nora’s Creations

📎 Details:
Instant digital download (no physical product)
42-page journal (PDF + 40 PNGs)
Size: 6×9 inches, print-friendly & tablet-compatible