2026 Shadow Work Journal

✨ The Ultimate Shadow Work Journal: Heal, Grow & Transform in 2026 ✨

Your shadow holds the keys to your healing 🌙 This 6×9 inch guided journal is designed to help you uncover hidden emotions, release old patterns, and step into your most authentic self. With over 44 pages of deep reflection prompts, practical exercises, and creative spaces, this isn’t just a journal—it’s a year-long journey of transformation 🌟

Inside, you’ll discover:
🌑 Monthly shadow work themes (Anger, Fear, Shame, Doubt & more)
📓 Guided journaling prompts for deep self-reflection
💡 Practical exercises to reframe negative self-talk & set boundaries
🌙 Visualization, healing rituals, & emotional release practices
🖌️ Creative spaces for drawing, collaging, and free expression
🌟 Closing reflections, gratitude practice, & certificate of completion

Whether you’re starting shadow work for the first time or deepening your spiritual journey, this journal will guide you with compassion and structure 💫

✨ Your shadows are not your enemies—they are your teachers. ✨

Available in PDF & PNG formats, perfect for personal use or printable journaling.

📐 Specs
📏 Trim Size: 6×9 inches
📝 Number of Pages: 44
📂 Formats: PDF + PNG