Anxiety Coping Skill Flashcard Canva KDP

Editable Anxiety coping skill flashcard Canva Template KDP Interiors , You will get high-quality print-ready JPG Files, PNG Files, PDF files. The interior comes in popular sizes, and the files are editable. Editable Canva Link you can Customize it based on your requirement. Ready for home and office or shop use.

Features & Files Included:

* Belongs To page
* Editable Files
* Signs of Anxiety
* Challenging Negative Thoughts
* Growth Mindset
* 5-4-3-2-1 Grounding Technique
* Anxiety
* Get Your Daily D.O.S.E
* MY ANXIETY DOES NOT DEFINE ME
* Body Awareness
* Self Kindness
* Self-Care Check-In
* Coping With Anxiety
* Connect With Other People
* Mental Health Check in
* Anxiety Behaviour Changes
* Visualization
* Coping With a Panic Attack
* Warm Water
* Countdown To Calm
* Breath Focus
* Finger Breathing
* Go Outside
* Using a Weighted Blanket
* Symptoms Of a Panic Attack
* Lazy-8 Breathing
* Spend Some Time With Your pet
* How To Soothe Yourself
* Calming Skills
* Understanding The Anxiety Cycle
* Self Care Menu
* Progressive Muscle Relaxation
* Self Care Ideas
* Ideas
* Notes

You will get:
* Editable Canva Link
* High quality print ready pdf files
* PNG Files
* JPG Files
* 41 pages
* 8.5 X 11 Inches
* Without bleed area
* KDP Tested
* CMYK Color
* 300 PPI

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