2025-2026 Mental Burnout Workbook Canva KDP Interiors, You will get a high-quality print-ready KDP interior for professional or casual Use. Everything is 100% customizable Original File,
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Specification :
This Book Belongs To 2025-2026 Calendar
2025-2026 Monthly Planner (Jan To Dec)
Break it Down……..
Let Nature In…
Review your Goals
Define Your Values
Practice Self-Compassion…
Strengths & Positives
Mindfulness….
Calm Yourself Withal Star Breathing Brain Break
Being Mindful
Being Mindful
Triangle Breathing
Self-Assessments
The 5 Things Gratitude Tool
Venn Diagram of Purpose
Expressing Gratitude
Smart Goal Setting
Rate Your Thinking
Pareto – Health Worksheet
Prioritize The Goals
Vitamins & Supplements
30 Day Fitness Challenge
Stress Management Techniques
Goal Setting
Reflection Prompts
Importance Of Deep Breathing Exercises
Progressive Muscle Relaxation
To Conclude…
Contact List
My Bucket List
Behavior Tracker
Worry Workbook
The 5 Minutes Journal
Weekly Gratitude
How Do You Experience Anxiety?
Anxiety Affirmation
Symptoms Tracker
Doctor Visits
My Stress Factors
Control your clutter
Changing Negative Core Beliefs
Sleep Tracker
Medication Tracker
Anxiety Tracker
Antidepressant Boosters
Medical History
What Am I Grateful For?
Safety Plan
Personal Boundaries
Understanding Yourself
Positive Journal
My 10 Affirmations
Weekly Reflection
Inspirations
Self Care Checklist
Daily Mindfulness
Self Care Tracker
Habit Tracker
Water Tracker
Self Care Ideas
Vision Board
Self Care Intensions
Self-Care Activity Calendar
Notes
Thank You
Files information:
➜ Editable Canva Link
➜ 100% customizable Original File
➜ Size – 8.5 x 11 inch
➜ 96 Canva Template
➜ High quality PDF File
➜ JPG,PNG File
➜ 300 DPI
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