2024 PTSD & Trauma Processing Journal

Editable 2024 PTSD & Trauma Processing Journal & Workbook Canva Template For KDP Interiors , You will get high quality print ready pdf files. Editable Canva Link you can Customize it based on your requirement. You will get high quality print ready pdf files. Ready to upload on amazon KDP.

Specification :
* Belongs To page
* Editable Files
* Trigger Processing
* Working on patterns
* Learn to respond not react
* I’m aware that my
thoughts are not me
* Heal your inner child
in 7 steps
* Working towards healing
* Trauma Worksheet
* Experience Breakdown
* Acknowledge your
Thoughts & feelings
* Facilitating Healing
* Self Blame
* Working on Your Triggers
* Self Acceptance
* Self Compassion
* Processing Nightmares
* Self Worth
* Trigger Coping Cards
* Coping with Grief and Loss
* Daily Reflection
* Trigger Processing
* Weekly Self Care
* Anger Management
* Overcoming Fear
* Self Love
* Decatastrophizing
* Discover My Authentic Self
* Physical Coping skills
for anger management
* Worry Coping Cards
* Hearth Breathing
* The Balloon Mental Exercise
* Building My Dream Life
* My Vision Board
* Monthly Reflections
* Monthly Goal Planning
* Weekly Task Planning
* My Good Habits
* To Do List
* Notes
* Thank You

You will get
* High quality print ready pdf files
* PNG Files
* JPG Files
* 60 Pages
* 8.5 X 11 Inches
* Without bleed area
* KDP Tested
* CMYK Color
* 300 PPI

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